Strength & Mindset Coaching Tailored to You
Real Breakthroughs Happen with Strength and Performance Coaching
✓ Tap into Your Body’s Innate Intelligence
✓ Love How You Feel / Love How You Look
✓ Transform from the Inside Out
Transformation without Limits
Most personal training programs focus on your body and ignore your mind, which puts a limit on your transformation. When you’re trying to make big changes in your life, you deserve a methodology as complex and powerful as the relentless pace of your life.
The change you want is possible
— and it starts with tapping into your innate physical and emotional intelligence.
“Powerful.”
Brittany
“Life-Changing.”
Kate
“Masterful.”
Katrina
“Pays Dividends in Life and Business.”
KiraN
Meet your Strength & Mindset Coach!
Hi, I’m Nicole Mannarino, and I’m glad you’re here.
As an award-winning dancer, choreographer, and strength and performance coach, I want to help you reach your limitless potential. My goal is to guide you in learning how to translate the strength, confidence, and calm you experience in our sessions into your everyday, fast-paced work and home life.
I have decades of experience in a variety of movement and mindfulness practices, as well as extensive training in mindset, strength, and performance coaching.
Private coaching allows me to lean into my unique background and meet you right where you’re at. In my practice, there’s no one size fits all solution. Instead, you’ll get a custom-fit strength and mindset approach that matches your unique needs in real time.
“ You’ll move and feel in ways you never thought possible…”
Pam tanowitz
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"One of my favorite part of the sessions is that I find a flow state, where I’m focused, but thoughts are instinctual. I’m not overthinking. I’ve gotten a newfound trust in my body, partly from the countless moments that I wanted to give up on an exercise and didn’t."
ROBERT GRAZIOLI
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"When I originally came to Nicole I had hesitations about the time commitment, however meeting virtually has given me the flexibility to be consistent even with intense work, significant travel and limited time."
LAUREN CASENTINI
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“When I started coaching with Nicole, I was in a chronic pain cycle going on 6 years... I am now virtually pain free, and I could not have done it without Nicole’s boundless support, energy, and her incredible sensitivity to my specific needs.”
KATE TAYLOR
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"When I began working with Nicole, almost 3 years ago, I was 62 and dealing with various physical issues. Since working with her, my body has dramatically changed! My core strength, alignment, stamina, connectivity and awareness of my body has returned to a place that I remember from when I was much younger."
DAVID THOMSON
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"I am stronger, more mobile, and have greater energy as a result of coaching sessions with Nicole. She always challenges me, yet in a way that is appealing and respectful!"
KATRINA VANDEN HEUVEL
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"Now not only do I feel more consistently relaxed, I have belief in myself and my abilities. I have much more clarity in body and mind. I am stronger, have shifted my posture, spinal length, and am proud of my body. I have gotten clear on my goals and my direction for myself and my business. I am more clear on what I want in relationships and love and able to articulate what I need and want to others."
ASHLEY BUCK
Private Coaching Plans that Prioritize YOU
You need a coaching approach that prioritizes your unique goals, challenges, and lifestyle. I guide my clients in learning how to translate the strength, confidence, and calm in our sessions into their every day fast-paced work and home life.
Coaching plans that help:
Lower Your Stress Levels
Strengthen Your Posture
Improve Your Sleep
Manage Chronic Pain or Illness
Feel Better & Look Better with Holistic Workouts
Gain Confidence to Go After Something Big
Curious what strength and mindset coaching can do for you?
Here’s how to get started.
1
Let’s connect.
A great coaching relationship begins with listening to what you need. Tell me where you’re at and where you want to go.
2
Pick the plan that works for you.
Coaching plans range from one month to one year. Select the level that works for you.
3
Schedule your first coaching session!
Our coaching sessions are a dedicated time where you get to focus on YOU.
You are Welcome Here.
I can’t wait to help you prioritize yourself and to go on this journey with you!
Movement Designed for the Life You Want
STrength and Performance coaching that cultivates the brain / body connection